AMNIG Blog

The True Grit: Our Sport Heroes

Posted by AMNIG on 27 August 2019 12:30:00 BNT

In the month of August one couldn’t help but to think about nationalism.  About people who have sacrifice their blood, sweat and tears in the name of our country. Don’t be surprised if many of our young Malaysians are not aware of our talented sports men and women and of what they have been through. It is not ignorance. We’re just got distracted by all the noise in the world.

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Topics: Running, Fitness, Sportswear, Cycling, Meals, Fashion x Sport

Cycling Shorts Are Big Trend For Year 2019

Posted by AMNIG on 09 May 2019 11:28:03 BNT

The sporty garment just went athleisure.

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Topics: Running, Fitness, Sportswear, Cycling

Trend Terhangat Musim 2019

Posted by AMNIG on 06 May 2019 08:25:00 BNT

Pakaian sukan kini dengan nafas baru.

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Topics: Running, Fitness, Sportswear, Cycling

6 Ways to Completely Ruin Your Running Performance

Posted by AMNIG on 27 March 2019 11:52:07 BNT

Every runner had, at some point in their lives, sought out ways to boost their mileage and running performance. However, not many pay attention to the opposite – the seemingly simple things you may be doing that are ruining your run. In today’s post, we’re going to be looking at six ways that can completely ruin your running performance. Don’t be disheartened if some match with you: better to realize now than regret tomorrow.

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Topics: Running

A trip back in time: How people talked about running 20 years ago

Posted by AMNIG on 15 March 2019 18:06:36 BNT

 

 

When looking at our world 20 years ago and our world now, there’s literally no end to the differences we could come up with. 2019 and 1999 are different in a bazillion ways, the most obvious of which is probably our drastic advancement in technology. Like everything else, the sports industry has also altered considerably in 2 decades – from the culture around fitness to the equipment being used for training, there’s been a remarkable improvement in many sectors. In today’s post we’re going to be taking a special look at one sector in particular: running.

Read on to embark upon a trip back in time and take a closer look at the changes in the running industry over the past 20 years.

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Topics: Running

5 Excuses Your Friend Uses To Get Out Of Jogging

Posted by AMNIG on 18 January 2019 11:21:14 BNT

 

 We all know that friend, the one who always wants to be “jio-ed” (invited) but never actually shows up or if they do, does it half-heartedly or with an escape plan in mind. With exercise, it’s literally like dragging an elephant from its pen. Here’s 5 excuses your friend uses to get out of jogging and how you can directly advise them. 

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Topics: Running

Top 5 Marathons in Malaysia You Should Not Miss!

Posted by AMNIG on 09 January 2019 09:03:00 BNT

Fellow Malaysian marathoners, looking for a list of major races to participate in? Be it being a first-timer or seasoned veteran, you can rely on our top 5 marathons in Malaysia you should not miss!

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Topics: Running

What NOT To Do in a Marathon

Posted by AMNIG on 05 January 2019 09:08:00 BNT

Marathons are a test of endurance and fitness. Usually split into 21-K and 42-K marathons, most runners make these 5 potentially disastrous mistakes. Here’s how to avoid them without compromising on your performance.

 

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Topics: Running